F.r.@.m.e. shows an avatar with optimised female body features, Monika, keeping fit according to an exercise plan adapted to the physical limitations imposed by the COVID-19 pandemic. The constant repetition of these dynamic poses suggested by generic websites for digital female characters, as well as the monotony of Monika’s breathing, point to the ongoing physical and mental imprisonment caused by the pursuit of certain feminine ideals that are prevalent in both the analogue and virtual worlds.
The daily practice of these fitness exercises enables a complete reset, strengthens self-confidence and keeps you permanently fit.